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Food Banks / New Hampshire

Food Pantries, Food Banks and Free Meals in New Hampshire

Search for food assistance throughout New Hampshire, including food pantries, food banks, soup kitchens, mobile distributions, and meal programs.

Hours, eligibility rules, and food availability may change. Contact the organization before visiting whenever possible.

Active Programs 141 approved listings in New Hampshire
Cities Represented 86 deduped city pages with listings
Featured Listings 12 shown from the state directory
Popular Cities

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All cities
Manchester (9) Nashua (7) Concord (6) Laconia (5) Portsmouth (4) Berlin (3) Derry (3) Hudson (3) Merrimack (3) Rochester (3) Salem (3) Bethlehem (2)
Types of Food Assistance

Programs may include

Food pantries Food banks Soup kitchens Mobile distributions Senior food assistance Children and family programs

Requirements and schedules vary by program. Review each listing and call before traveling whenever possible.

New Hampshire Directory

Food assistance listings

Search within New Hampshire
1

1269 Café Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Manchester, NH 123 Hanover Street
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

All around downtown Manchester are thousands of people who are living on the edge. Families and individuals facing the most difficult circumstances any of us could imagine. There is great suffering taking place every day very close to us. T...

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A

Antrim Bennington Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Antrim, NH 85 Main Street
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

This ministry, administered by The Board of Deacons, has been serving the Antrim Bennington communities for over 25 years. Open on Saturday mornings from 10:00 am to noon, this community supported pantry offers staple foods to any one who f...

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C

CAPSC - Dover Outreach Pantry

Free groceries Direct service not yet confirmed Not recently verified
Dover, NH 61 Locust Street
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

We operate food pantries in Dover and Farmington to provide short-term supplies of food to eligible households. Photo identification and proof of household income is required. Hours: Monday, Tuesday, Wednesday and Friday 9 a.m. to 3 p.m.

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C

CAPSC - Farmington Outreach Pantry

Free groceries Direct service not yet confirmed Not recently verified
Farmington, NH 527 Main Street
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

We operate food pantries in Dover and Farmington to provide short-term supplies of food to eligible households. Photo identification and proof of household income is required. Hours: Monday, Wednesday, Friday 8:30 a.m. to 12 noon

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D

Derry Community Action Center - Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Derry, NH 9 Crystal Ave.
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Households who are facing severe economic hardship, are critically low on food, and are from communities, in which other emergency food pantries are under-stocked or unavailable, are provided with goods from our food pantries located in our...

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G

Gerry's Emergency Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Rochester, NH 150 Wakefield Street
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Open for services: Mondays 1pm -3:15pm, Wednesdays 10am - 3:15pm, Fridays 1pm - 3:15pm

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G

Greater Raymond Community Action Center - Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Raymond, NH 55 Prescott Rd.
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Households who are facing severe economic hardship, are critically low on food, and are from communities, in which other emergency food pantries are under-stocked or unavailable, are provided with goods from our food pantries located in our...

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G

Greater Salem Community Action Center - Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Salem, NH 85 Stiles Rd., Ste. 103
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Households who are facing severe economic hardship, are critically low on food, and are from communities, in which other emergency food pantries are under-stocked or unavailable, are provided with goods from our food pantries located in our...

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H

Helping Hand Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Seabrook, NH 49 New Zealand Rd.
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Helping Hand Food Pantry joyfully provides nourishment for families each week. We celebrate and value the opportunity to encourage each individual by seeking to build a friendship and lend a helping hand. We hold ourselves accountable for t...

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H

HGBC Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Nottingham, NH 100 Old Turnpike Rd.
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Higher Ground Baptist Church has a Food Pantry Ministry. If you are in need, you can visit the church on the first Saturday of the month at 9:00AM.

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H

Holy Angels Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Plaistow, NH 8 Atkinson Depot Road
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Wednesday & Friday 10:00 a.m. - noon; Thursday 6:00 p.m. - 7:00 p.m

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I

Interfaith Food Pantry

Free groceries Direct service not yet confirmed Not recently verified
Farmington, NH 400 Main Street
Schedule: Schedule not listed
Access: Appointment or walk-in status not listed

Through the cooperation of the efforts of the Advent Christian Church Community Lighthouse, Saint Peter Church, and the First Congregational Church, the Interfaith Food Pantry has been able to supply the needs of many in our community. The...

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Official State Resources

Reviewed links for New Hampshire

Reviewed official resource links have not been added for this state yet. Missing links are hidden instead of shown as placeholders.

New Hampshire FAQ

Common questions

Where can I find free food in New Hampshire?

Use the city links on this page or search by ZIP code to compare pantries, meal programs, and other food assistance listings.

Do programs have the same requirements statewide?

No. Requirements vary by organization and program. A listing may mention documents, appointments, referrals, or service areas when that information is available.

All Cities

Browse all New Hampshire cities

Related guides

A

Alton (1) Antrim (1) Ashland (1)

B

Barnstead (1) Barrington (1) Bedford (1) Berlin (3) Bethlehem (2) Bradford (1) Brookline (1)

C

Campton (1) Center Conway (1) Chichester (1) Claremont (1) Colebrook (1) Concord (6) Contoocook (1) Conway (2)

D

Deerfield (1) Derry (3) Dover (2) Durham (1)

E

Epsom (1) Exeter (1)

F

Farmington (2) Franconia (1) Franklin (2) Freedom (1)

G

Glen (1) Goffstown (1) Greenfield (1) Groveton (1)

H

Hampstead (1) Hampton (1) Henniker (1) Hillsborough (1) Hooksett (1) Hudson (3)

J

Jaffrey (1)

K

Keene (1)

L

Laconia (5) Lancaster (1) Lebanon (1) Lincoln (1) Littleton (1) Londonderry (1) Loudon (1)

M

Madison (1) Manchester (9) Meredith (1) Merrimack (3) Milford (1) Moultonborough (2)

N

Nashua (7) New Durham (1) New London (1) North Conway (1) Northwood (1) Nottingham (2)

P

Pelham (1) Peterborough (1) Pittsfield (1) Plaistow (1) Plymouth (2) Portsmouth (4)

R

Raymond (1) Rindge (1) Rochester (3) Rollinsford (1)

S

Salem (3) Sanbornton (1) Sanbornville (1) Seabrook (2) Somersworth (1) Strafford (1) Swanzey (1)

T

Tamworth (1) Tilton (1) Troy (1)

W

Weare (1) West Lebanon (1) Whitefield (1) Wilton (1) Windham (1) Wolfeboro (1) Woodsville (1)

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