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Food assistance across the United States

Find Free Food Near You

Search for food pantries, food banks, soup kitchens, mobile food distributions, and free meal programs near you.

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Need food today? See emergency food options.

Food availability, hours, and requirements can change. Contact the organization before visiting whenever possible.

Food bank volunteers preparing groceries

What kind of food assistance do you need?

Explore nearby programs by the type of help they provide.

Free Groceries

Find food pantries and grocery distributions for food you can prepare at home.

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Free Hot Meals

Find soup kitchens, community meals, and grab-and-go meal programs.

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Mobile Food Distributions

Find scheduled mobile pantries and drive-through food distributions.

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Senior Food Assistance

Explore senior meal programs, food boxes, delivery services, and community dining.

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Children and Family Programs

Find food assistance for families, children, students, and households with young children.

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SNAP and Other Benefits

Learn about SNAP, WIC, TEFAP, school meals, and other nutrition programs.

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How to find food assistance

1

Search your area

Enter a ZIP code or city, or use your current location.

2

Compare nearby programs

Review service types, hours, listed requirements, and verification dates.

3

Confirm before visiting

Call or check the official website when possible because schedules and food availability may change.

4

Get directions or choose another option

View the program details, follow application instructions, or compare nearby alternatives.

Know before you go

Requirements vary by location. Some programs may ask for identification, proof of address, household information, an appointment, or a referral. Check the listing and contact the program before visiting when possible.

Helpful items to have, when available

✓ Photo ID
✓ Proof of address
✓ Information about household size
✓ Reusable bags, a box, or a cart
✓ Any referral or appointment confirmation listed by the program

Do not let missing documents stop you from asking for help. Some programs may accept other information or offer referrals.

What to expect at a food pantry →
Guides & resources

Helpful Guides for Getting Food Assistance

Learn what to expect, what documents may be requested, and how food pantries and benefit programs work.

View all food-assistance resources →
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How to Find Free Food Near You

Learn how to search for food pantries, meal programs, mobile distributions, and emergency assistance.
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What to Expect at Your First Food Pantry Visit

Understand how check-in, food selection, pickup, and follow-up visits may work.
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What Documents Do Food Pantries Require?

Learn why requirements vary and what information a program may request.
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Can You Use a Food Pantry Without ID?

Find practical steps to take when you do not have current identification.
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Where to Find Free Hot Meals

Explore soup kitchens, community meals, shelters, and grab-and-go programs.
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SNAP vs. Food Pantries

Understand how SNAP benefits and local food pantries differ and how they may work together.

Browse Food Assistance by State

Explore food banks, food pantries, meal programs, and other food resources throughout the United States.

Explore Regional Food Bank Networks

Regional food banks supply and support local food pantries, meal programs, and community organizations. Explore several regional networks, browse by state, or search for food assistance near you.

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Greater Chicago Food Depository

Chicago, IL

Regional food bank supporting local pantries, meal programs, and community organizations throughout Cook County and the Chicago area.

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Food Bank For New York City

Bronx, NY

Providing food assistance across all five New York City boroughs through a network of partner agencies and programs.

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Houston Food Bank

Houston, TX

Distributing food to communities across the Houston metropolitan region through member agencies and direct programs.

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Los Angeles Regional Foodbank

Los Angeles, CA

Supplying food to partner agencies throughout the Los Angeles region to help families and individuals access nutritious food.

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Atlanta Community Food Bank

Atlanta, GA

Distributing food through a network of partner organizations across the Atlanta metropolitan area.

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Food Lifeline

Shoreline, WA

Supplying food banks and food pantries throughout Western Washington with millions of pounds of food each year.

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Featured organizations represent different regions and service models. Inclusion does not imply ranking or endorsement.

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Manage a Food Assistance Program?

Help people find accurate information about your food pantry, food bank, meal program, mobile distribution, or other food-assistance service.

Add a Program

Submit a food-assistance program that is not currently listed.

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Claim a Listing

Request access to manage an existing organization or program listing.

Claim a Listing

Update Information

Correct hours, services, requirements, contact information, or closure status.

Update Information

Submissions and updates are reviewed before publication.

Ready to find food assistance?

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